12/1/24 Toe taps @ 60 bpm Previous Toe taps @ 40 bpm Next Toe taps @ 90 bpm You Might Also Like Dumbbell push press (side view) Banded hip drag Quick step-up Single leg bridge Step up and over with metronome
12/1/24 Toe taps @ 60 bpm Previous Toe taps @ 40 bpm Next Toe taps @ 90 bpm You Might Also Like Dumbbell push press (side view) Banded hip drag Quick step-up Single leg bridge Step up and over with metronome