12/1/24 Toe taps @ 60 bpm Previous Toe taps @ 40 bpm Next Toe taps @ 90 bpm You Might Also Like Bridge Step-up matrix Step-up with metronome Step up and over with metronome Horizontal single leg deadlift (low)
12/1/24 Toe taps @ 60 bpm Previous Toe taps @ 40 bpm Next Toe taps @ 90 bpm You Might Also Like Bridge Step-up matrix Step-up with metronome Step up and over with metronome Horizontal single leg deadlift (low)
