12/1/24 Step up and over Previous Step-up with metronome Next Step up and over with metronome You Might Also Like Hamstring curls Dumbbell push press (front view) Elevated bridge Quick step-up Step-up
12/1/24 Step up and over Previous Step-up with metronome Next Step up and over with metronome You Might Also Like Hamstring curls Dumbbell push press (front view) Elevated bridge Quick step-up Step-up