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Dr. Efren Caballes, D.O.
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What is a sports medicine physician?
What is sports ultrasound?
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Shockwave FAQs
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Adhesive Capsulitis
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Chronic Tendinopathy
Nerve Entrapment
Iliotibial Band Syndrome
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Podcast
Dr. Efren Caballes, D.O.
Home
About
What is a sports medicine physician?
What is sports ultrasound?
Conditions Treated
Overview
Research Library
FAQ
Shockwave FAQs
Shockwave literature
Overview
Adhesive Capsulitis
Calcific Tendinopathy
Chronic Tendinopathy
Nerve Entrapment
Iliotibial Band Syndrome
Rehab protocols
Patient Testimonials and Reviews
Practice Locations
Social Media
Podcast
Home
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Folder: For Patients
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What is a sports medicine physician?
What is sports ultrasound?
Conditions Treated
Folder: Platelet Rich Plasma
Back
Overview
Research Library
FAQ
Folder: Extracorporeal shockwave therapy (EPAT / ESWT)
Back
Shockwave FAQs
Shockwave literature
Folder: Ultrasound Guided Procedures
Back
Overview
Adhesive Capsulitis
Calcific Tendinopathy
Chronic Tendinopathy
Nerve Entrapment
Iliotibial Band Syndrome
Rehab protocols
Patient Testimonials and Reviews
Practice Locations
Social Media
Podcast
12/1/24

Step-up with metronome

Start at 40 bpm x 1 min. Progress to 60 bpm x 1 min then 90 bpm x 1 min.

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Step-up

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Step up and over

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Superior office

3 Superior Drive, Suite 225

Superior, CO 80027

8am – 5pm Monday thru Friday

Westminster office

500 W. 144th St., Suite 230

Westminster, CO 80023

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