8/7/25 Dumbbell push press (side view) Previous Dumbbell push press (front view) You Might Also Like Toe taps @ 90 bpm Banded hip drag Bridge Step-up matrix Step-up with metronome
8/7/25 Dumbbell push press (side view) Previous Dumbbell push press (front view) You Might Also Like Toe taps @ 90 bpm Banded hip drag Bridge Step-up matrix Step-up with metronome