12/1/24 Toe taps @ 90 bpm Previous Toe taps @ 60 bpm Next Dumbbell push press (front view) You Might Also Like Single leg bridge Single leg hamstring curls Step-up matrix Toe taps @ 40 bpm Elevated bridge
12/1/24 Toe taps @ 90 bpm Previous Toe taps @ 60 bpm Next Dumbbell push press (front view) You Might Also Like Single leg bridge Single leg hamstring curls Step-up matrix Toe taps @ 40 bpm Elevated bridge
