8/7/25 Dumbbell push press (front view) Previous Toe taps @ 90 bpm Next Dumbbell push press (side view) You Might Also Like Step up and over with metronome Elevated single leg bridge Toe taps @ 90 bpm Hamstring pull-down Horizontal single leg deadlift (low)
8/7/25 Dumbbell push press (front view) Previous Toe taps @ 90 bpm Next Dumbbell push press (side view) You Might Also Like Step up and over with metronome Elevated single leg bridge Toe taps @ 90 bpm Hamstring pull-down Horizontal single leg deadlift (low)
