8/7/25 Dumbbell push press (front view) Previous Toe taps @ 90 bpm Next Dumbbell push press (side view) You Might Also Like Hamstring curls Landmine single leg deadlift Banded hip drag (with foam roller) Step up and over Toe taps @ 40 bpm
8/7/25 Dumbbell push press (front view) Previous Toe taps @ 90 bpm Next Dumbbell push press (side view) You Might Also Like Hamstring curls Landmine single leg deadlift Banded hip drag (with foam roller) Step up and over Toe taps @ 40 bpm