8/7/25 Dumbbell push press (front view) Previous Toe taps @ 90 bpm Next Dumbbell push press (side view) You Might Also Like Toe taps @ 60 bpm Horizontal single leg deadlift (low) Toe taps @ 40 bpm Elevated single leg bridge Step-up with metronome
8/7/25 Dumbbell push press (front view) Previous Toe taps @ 90 bpm Next Dumbbell push press (side view) You Might Also Like Toe taps @ 60 bpm Horizontal single leg deadlift (low) Toe taps @ 40 bpm Elevated single leg bridge Step-up with metronome