8/7/25 Dumbbell push press (side view) Previous Dumbbell push press (front view) You Might Also Like Toe taps @ 40 bpm Step up and over Horizontal single leg deadlift Hamstring pull-down Toe taps @ 90 bpm
8/7/25 Dumbbell push press (side view) Previous Dumbbell push press (front view) You Might Also Like Toe taps @ 40 bpm Step up and over Horizontal single leg deadlift Hamstring pull-down Toe taps @ 90 bpm