12/1/24 Toe taps @ 60 bpm Previous Toe taps @ 40 bpm Next Toe taps @ 90 bpm You Might Also Like Elevated single leg bridge Dumbbell push press (side view) Step-up Step up and over Single leg hamstring curls
12/1/24 Toe taps @ 60 bpm Previous Toe taps @ 40 bpm Next Toe taps @ 90 bpm You Might Also Like Elevated single leg bridge Dumbbell push press (side view) Step-up Step up and over Single leg hamstring curls