12/1/24 Toe taps @ 60 bpm Previous Toe taps @ 40 bpm Next Toe taps @ 90 bpm You Might Also Like Bridge Dumbbell push press (front view) Landmine single leg deadlift Toe taps @ 40 bpm Banded hip drag (with foam roller)
12/1/24 Toe taps @ 60 bpm Previous Toe taps @ 40 bpm Next Toe taps @ 90 bpm You Might Also Like Bridge Dumbbell push press (front view) Landmine single leg deadlift Toe taps @ 40 bpm Banded hip drag (with foam roller)
