12/1/24 Toe taps @ 40 bpm Previous Quick step-up Next Toe taps @ 60 bpm You Might Also Like Elevated bridge Step up and over Hamstring curls Step up and over with metronome Step-up
12/1/24 Toe taps @ 40 bpm Previous Quick step-up Next Toe taps @ 60 bpm You Might Also Like Elevated bridge Step up and over Hamstring curls Step up and over with metronome Step-up