12/1/24 Toe taps @ 40 bpm Previous Quick step-up Next Toe taps @ 60 bpm You Might Also Like Step up and over with metronome Quick step-up Landmine single leg deadlift Hamstring pull-down Horizontal single leg deadlift
12/1/24 Toe taps @ 40 bpm Previous Quick step-up Next Toe taps @ 60 bpm You Might Also Like Step up and over with metronome Quick step-up Landmine single leg deadlift Hamstring pull-down Horizontal single leg deadlift