12/1/24 Toe taps @ 40 bpm Previous Quick step-up Next Toe taps @ 60 bpm You Might Also Like Step-up matrix with metronome Toe taps @ 60 bpm Toe taps @ 90 bpm Step up and over with metronome Horizontal single leg deadlift (low)
12/1/24 Toe taps @ 40 bpm Previous Quick step-up Next Toe taps @ 60 bpm You Might Also Like Step-up matrix with metronome Toe taps @ 60 bpm Toe taps @ 90 bpm Step up and over with metronome Horizontal single leg deadlift (low)
