12/1/24 Toe taps @ 90 bpm Previous Toe taps @ 60 bpm Next Dumbbell push press (front view) You Might Also Like Step-up Dumbbell push press (side view) Step-up matrix with metronome Landmine single leg deadlift Bridge
12/1/24 Toe taps @ 90 bpm Previous Toe taps @ 60 bpm Next Dumbbell push press (front view) You Might Also Like Step-up Dumbbell push press (side view) Step-up matrix with metronome Landmine single leg deadlift Bridge