12/1/24 Toe taps @ 90 bpm Previous Toe taps @ 60 bpm Next Dumbbell push press (front view) You Might Also Like Bridge Toe taps @ 40 bpm Hamstring pull-down Single leg bridge Horizontal single leg deadlift
12/1/24 Toe taps @ 90 bpm Previous Toe taps @ 60 bpm Next Dumbbell push press (front view) You Might Also Like Bridge Toe taps @ 40 bpm Hamstring pull-down Single leg bridge Horizontal single leg deadlift